(Photo of Bea hugging a mossy tree taken in the New Forest by Bel Harvey)
Let's get out of being locked down or in our heads. Let's prepare our lungs for some work, but in a healthy way that supports mind, body and soul.
Let's meet up and go for a walk together, tread on the earth and appreciate the benefits of being surrounded by nature.
Spondon/Ockbrook - This easy circular hike suits beginners and will take around 2 hours including a few rest stops. We will meet at Dale Road Park, Spondon, DE21 7DL at 9am.
- This meet up is free to attend.
- The hike will take place on surfaces that are uneven.
- By attending you take responsibility for your health and safety by wearing shoes and layers of clothing suitable for hiking outdoors.